Class Descriptions

Ecstatic Dance

 

eMotion opening begins promptly at 6pm; doors open at 5:30pm and doors close for entry at 5:55pm.

Phones, shoes and egos are checked at the door and our spirit is set free on the dance floor!  Many people don’t dance outside of a nightclub or without being under the influence – this is where eMotion shakes things up a bit.  eMotion Hosts hold a safe and sacred space to loosen, release control and let the music move you in a freeform expression of ecstatic bliss.

A few housekeeping rules which serve more as guidelines:

🗣No parking on the dance floor… ok, no talking on the dance floor.
🙏🏽 This is a sacred and safe space. Please honor and respect others.
🚫No phones, videos, photos, shoes… and this is a judgment-free zone.

And… the music begins! Evolving from ambient soundscapes into high energy dance rhythms – clapping, stomping, primal movements, flowing, whistling, smiling, energy rising – the music takes over and the endorphins rush, sweat beads and we disengage from our mind and move through our heart! Ahhh yes!

After the peak, we begin to descend into a restorative meditation integrating the joy, celebration and ecstasy of the experience.  Renewed and revitalized.

“Doctors are recognizing the enormous benefits of dance and free-form expression and its effects on raising serotonin levels which can increase self-esteem and body image and can build cardiovascular strength and endurance, whilst reducing depression and anxiety.”

We know it doesn’t take a doctor to prescribe it, though… Ecstatic Dance is not only an amazing workout – it is a transformative, holistic healing experience.

“It is an incredibly liberating and community-building experience where the focus is on the people, moving together and releasing to unite all dancers together in a tribe-like bond.”

SEE YOU ON THE DANCE FLOOR!

*** capacity 50 people ***

$15

Vibe Provided by: John Stuart

John Stuart graces the crowd with a spirited devotion to his audience. John is an accomplished DJ, electronic sound alchemist, Nada Yoga teacher and specialist in the field of Vibrational Medicine.

For over 25 years, his dynamic style appeals to globally diverse audiences at a core level & beckons the masses to partake with him on an alchemical journey through sound. To be in John’s presence is to experience his very special brand of mind-expanding, body-grooving & soul-soothing soundscapes, which he uses as a medium to amplify the spirit of personal expression, oneness, freedom & love.

Beautifully spontaneous, he connects with his audience’s energy to create a ritual of spiritual communion & ecstatic celebration tuned to the frequency of love. John’s DJ sets have been featured throughout the US and abroad.  Experience the vibe of LoveAmplified!